Today I have realized that I need to "feed to fuel" my body and keep me going. I think that the main reason why I was so down and crabby the other day way that I was not fueling my body with enough good nutrient to keep me going , hence Debbie Downer .
So on Sunday at work I did eat down in the cafeteria :( I know that this is one thing that I did not want to do . One for the money and two because there are way too many temptations . But I did great ! I only spend $6 the whole day.
Breakfast : Apple muffin
Lunch :
Chicken
mixed green beans and carrots
sliced potatoes
small salad with veggies on it
and just a dab of dressing
I felt lik I was eating a horse but when I look at the choices that I made it was good. I then had enough energy to get through my day with out feeling the need to binge on snacks or be extremely hungry when I got home. So this is something that I need to continue to work on and change my thinking about.
Side note : I always seem to struggle finding my place in life and this summer was interesting to say the least. I was so bored ! I am a very routine person and I like to somewhat know whats going on and this summer I had NOTHING going on. My job at the hospital is something that I like but don't always really really enjoy . The mix of days on and days off and nights are always throwing a wrench in a plan here or there if I have one. So I am happy to be back in school and on some sort of a routine but I am still trying to find out who I am and still looking for the one whom I am "suppose" to be with and the life I am "suppose" to have .
So for now, I write this a day late on this Monday as it's finally my Saturday I will try to do my best at being myself , loving what I have , moving forward, studying hard , work on making friends, building relationships , and for now trying to JUST BE. I am thankful to God for what I have and for what I am yet to experience - please keep me strong as I continue my 6 weeks wreckage .
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